Build better balance and prevent falls with these exercises you can do right at home.
We are now offering complimentary one-on-one sessions with our fitness trainers through April 3, 2020. To schedule your 30-minute Zoom or Facetime session, please email our instructors:
Fitness and Wellness Director, Markese Hayden – email@example.com
Fitness and Wellness Assistant Director, Ross Wilson – firstname.lastname@example.org
Fitness and Wellness Associate, David Curtis – email@example.com