Personal Training
Our Certified Trainers are experts in fitness and spend time getting to know each and every member’s needs. Call now to schedule an appointment at 443-963-1450
New members will meet with a trainer for a fitness evaluation, which includes blood pressure, oxygen screening, and an exercise plan, based on medical history and doctor’s recommendations.
Have You Recently Completed Physical Therapy Or Cardiac Rehab?
Continue your exercise program under the care of our trainers for the same price as a co-pay. Our trainers are available for weekly training sessions and specialize in working with those challenged with Arthritis, Osteoporosis, Parkinson’s Disease, Alzheimer’s, Pain Management, Stroke, Sciatica, Balance & Gait issues and Joint Replacements.
Personal Training Fees
| 30-minute Training Session | Fitness Center Members | Non-Fitness Center Members |
|---|---|---|
| Single Session | $40 | $55 |
| 4-Session Package | $129 | $190 |
| 8-Session Package | $190 | $317 |
| One Hour Training Session | Fitness Center Members | Non-Fitness Center Members |
|---|---|---|
| Single Session | $60 | $75 |
| 4-Session Package | $209 | $270 |
| 8-Session Package | $359 | $473 |