COVID-19 Update

Though our building is temporarily closed, we are offering over 40 weekly virtual programs! Click the "VIRTUAL CENTER" button below.

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Rock Steady Boxing offers free classes for Parkinson’s patients at Baltimore’s Myerberg Center and numerous other sites around the area. Studies have found that vigorous exercise such as boxing, as well as dancing and even singing, can improve quality of life and alleviate some symptoms of the disease.

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