NEW Fitness Center Hours

Beginning Sunday, March 1, the Fitness Center's schedule will be: Monday – Thursday 7:00am - 5:30pm, Friday 7:00am - 1:00pm, Sunday 8:00am - 1:00pm

Rock Steady Boxing offers free classes for Parkinson’s patients at Baltimore’s Myerberg Center and numerous other sites around the area. Studies have found that vigorous exercise such as boxing, as well as dancing and even singing, can improve quality of life and alleviate some symptoms of the disease.

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