Click below to access our FREE online classes. Check back weekly for new videos, audio, and literature.
We are now offering complimentary one-on-one sessions with our fitness and technology instructors for a limited time. To schedule your 30-minute Zoom or Facetime session, please email our instructors:
Technology Concierge, Melanie Waxman: firstname.lastname@example.org
Fitness and Wellness Director, Markese Hayden: email@example.com
Fitness and Wellness Assistant Director, Ross Wilson: firstname.lastname@example.org
Fitness and Wellness Associate, David Curtis: email@example.com
Disclaimer: To reduce and avoid injury, please check with your doctor before beginning any fitness program. Make sure you are in a safe space, free of any trip hazards and that you practice caution when exercising. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately. If you think you are having a medical emergency, call 911.
By performing any fitness exercises, you are performing them at your own risk. The Myerberg Center will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. We thank you for your understanding and look forward to a safe and fun workout experience!