COVID-19 Update

Though our building is temporarily closed, we are offering over 40 weekly virtual programs! Click the "VIRTUAL CENTER" button below.

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This page will be available until August 14. After that, a subscription will be required to access our programs. To learn more, CLICK HERE.

Did you miss a class? Watch it here!

Though we try our best to make all programs available, circumstances may prohibit access to some recordings. We thank you for your understanding.

Have a request? Email info@myerberg.org.

Circuit Training with Ross
Jul 21, 2020 08:57 AM

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Howard’s Cardio-Fit
Jul 20, 2020 11:45 AM

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Tuesday Tech Classes with Melanie
Jul 21, 2020 01:07 PM Eastern Time (US and Canada)

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Virtual Bagel Boys
Jul 21, 2020 09:48 AM

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Chair Yoga
Jul 21, 2020 10:52 AM Eastern Time (US and Canada)

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Melanie’s Tech Classes – Wed
Jul 22, 2020 06:58 AM

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Sweating at Home with Ilysa
Jul 22, 2020 01:56 PM

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Tai Chi Start
Jul 22, 2020 10:21 AM

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Howard’s Cardio-Fit
Jul 22, 2020 11:51 AM

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Thursdays Tech Class with Melanie
Jul 23, 2020 01:08 PM Eastern Time (US and Canada)

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Circuit Training with Ross
Jul 23, 2020 08:58 AM

Topic: Circuit Training with Ross Start Time : Jul 23, 2020 08:58 AM Meeting Recording: https://us02web.zoom.us/rec/share/7-J4BLWh6llIe5HRxkDPQ7EbAtnbeaa81CYa-aUPnh1UHRkI_28bdV4cxJKCG3My

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Gyrokinesis
Jul 23, 2020 09:50 AM

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Howard’s Cardio-Fit
Jul 23, 2020 11:36 AM

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Senior Strong
Jul 24, 2020 09:58 AM

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Howard’s Cardio-Fit
Jul 13, 2020 11:45 AM

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Active Yoga with Mica
Jul 13, 2020 08:47 AM

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Cooking with Ilysa
Jul 13, 2020 10:50 AM

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Facebook with Melanie
Jul 13, 2020 09:51 AM

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Stress Management with Crystal Pope
Jul 13, 2020 10:47 AM

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Pilates with Lynn Start
Jul 13, 2020 10:47 AM

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Rock Steady Boxing with Markese (Sponsored by MAPS)
Jul 13, 2020 01:16 PM

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Rightsizing with Heather Murphy
Jul 14, 2020 10:21 AM

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Smart TV with Seth and Melanie
Jul 14, 2020 12:00 PM

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Virtual Bagel Boys
Jul 14, 2020 09:46 AM

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Chair Yoga
Jul 14, 2020 10:43 AM

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Circuit Training with Ross
Jul 14, 2020 08:57 AM

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Better Bones with David
Jul 14, 2020 09:41 AM

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Jewish History with Rabbi Harry Karp
Jul 14, 2020 12:56 PM

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Cut the Cord – No More Cable! with Melanie
Jul 15, 2020 09:57 AM

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Gail Lipsitz Poetry Class
Jul 15, 2020 10:11 AM

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Sweating at Home with Ilysa
Jul 15, 2020 01:56 PM

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Sculpting Arms
Jul 15, 2020 10:42 AM

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Greatest HIITS with Markese
Jul 15, 2020 09:42 AM

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Tai Chi
Jul 15, 2020 10:18 AM

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Howard’s Cardio-Fit
Jul 15, 2020 11:54 AM

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Coffee Talk with Harriet & Barb with guest David Blumberg, Chair of the Maryland Parole Commission
Jul 16, 2020 10:03 AM

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Organizing Apps with Melanie
Jul 16, 2020 12:51 PM

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Identity Theft Part 2
Jul 16, 2020 10:48 AM

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Gentle Yoga with Mica
Jul 16, 2020 08:47 AM

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Circuit Training with Ross
Jul 16, 2020 08:55 AM

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Zumba Gold
Jul 16, 2020 10:49 AM

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Zoetic Meditations with Liora
Jul 16, 2020 01:26 PM

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Better Balance with David
Jul 16, 2020 10:28 AM

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Howard’s Cardio-Fit
Jul 16, 2020 11:40 AM

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Bagel Boys 2 – Friday version
Jul 17, 2020 08:49 AM

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Senior Strong
Jul 17, 2020 09:57 AM

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Parkinson’s Dance with Lynn (Sponsored by MAPS)
Jul 17, 2020 10:44 AM

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Abs for All
Jul 17, 2020 12:15 PM

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Cindy Bernstein – Paper Panic Prevention
Jun 29, 2020 12:49 PM

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Circuit Training with Ross
Jul 7, 2020 08:58 AM

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Better Bones with David
Jul 7, 2020 09:46 AM

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Virtual Bagel Boys
Jul 7, 2020 09:45 AM

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My Stuff with Heather Murphy
Jul 7, 2020 02:42 PM

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Chair Yoga
Jul 7, 2020 10:57 AM

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Tuesday Tech Classes with Melanie
Jul 7, 2020 01:00 PM

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Broadway Dance
Jul 7, 2020 09:45 AM

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Jewish History with Rabbi Harry Karp
Jul 7, 2020 12:51 PM

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Gail Lipsitz Poetry Class
Jul 8, 2020 09:52 AM Eastern Time (US and Canada)

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Sculpting Arms
Jul 8, 2020 10:45 AM

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Barbara Bass – Memoir Writing
Jul 8, 2020 08:18 AM

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Greatest HIITS with Markese
Jul 8, 2020 09:42 AM

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Tai Chi
Jul 8, 2020 10:19 AM

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Melanie Waxman – Great Apps
Jul 8, 2020 06:59 AM

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Howard’s Cardio-Fit
Jul 8, 2020 11:52 AM

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Thursdays Tech Class with Melanie
Jul 9, 2020 12:56 PM

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Autumn’s Book Discussion
Jul 9, 2020 10:50 AM

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Identity Theft
Jul 9, 2020 10:47 AM

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Zumba Gold
Jul 9, 2020 10:45 AM

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Zoetic Meditations with Liora Brunn
Jul 9, 2020 01:18 PM

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Gentle Yoga with Mica
Jul 9, 2020 08:50 AM

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Circuit Training with Ross
Jul 9, 2020 08:59 AM

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Better Balance with David
Jul 9, 2020 10:37 AM

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Howard’s Cardio-Fit
Jul 9, 2020 11:38 AM

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Senior Strong
Jul 10, 2020 09:57 AM

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Parkinson’s Dance with Lynn (Sponsored by MAPS)
Jul 10, 2020 10:53 AM

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Abs for All
Jul 10, 2020 12:23 PM

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Howard’s Cardio-Fit
Jun 29, 2020 11:44 AM

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Rock Steady Boxing with Markese (Sponsored by MAPS)
Jun 29, 2020 01:13 PM

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Circuit Training with Ross
Jun 30, 2020 08:54 AM

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Virtual Bagel Boys
Jun 30, 2020 09:40 AM

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Better Bones with David
Jun 30, 2020 09:41 AM

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Sweating at Home with Ilysa
Jul 1, 2020 01:56 PM

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Greatest HIITS with Markese
Jul 1, 2020 09:44 AM

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Tai Chi
Jul 1, 2020 10:20 AM

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Gail Lipsitz – Poetry class
Jul 1, 2020 10:07 AM

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Melanie Waxman – Great Apps
Jul 1, 2020 06:58 AM

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Howard’s Cardio-Fit
Jul 1, 2020 11:47 AM

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Book discussion with Autumn
Jul 2, 2020 12:50 PM

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Better Balance with David
Jul 2, 2020 10:39 AM

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Howard’s Cardio-Fit
Jul 2, 2020 11:52 AM

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Active Yoga with Mica
Jun 22, 2020 08:57 AM

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Picture This with Melanie
Jun 22, 2020 09:59 AM

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Pilates with Lynn
Jun 22, 2020 10:40 AM

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Rock Steady Boxing with Markese (Sponsored by MAPS)
Jun 22, 2020 01:13 PM

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Circuit Training with Ross
Jun 23, 2020 08:55 AM

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Better Bones with David
Jun 23, 2020 09:41 AM

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Broadway Dance
Jun 23, 2020 09:46 AM

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Chair Yoga
Jun 23, 2020 10:59 AM

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Jewish History with Rabbi Harry Karp
Jun 23, 2020 01:00 PM

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Virtual Bagel Boys
Jun 23, 2020 09:47 AM

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Myerberg Annual Meeting
Jun 24, 2020 09:09 AM

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Tai Chi Start
Jun 24, 2020 10:09 AM

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Gail Lipsitz – Poetry Class
Jun 24, 2020 10:19 AM

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Sculpting Arms
Jun 24, 2020 10:41 AM

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Howard’s Cardio-Fit
Jun 24, 2020 11:50 AM

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Sweating at Home for FUN with Ilysa
Jun 24, 2020 01:56 PM

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Circuit Training with Ross
Jun 25, 2020 08:58 AM

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Gentle Yoga with Mica
Jun 25, 2020 08:54 AM

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Better Balance with David
Jun 25, 2020 10:32 AM

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Zumba Gold
Jun 25, 2020 10:44 AM

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Howard’s Cardio-Fit
Jun 25, 2020 11:49 AM

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Book discussion with Autumn
Jun 25, 2020 12:48 PM

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Smart TV with Melanie
Jun 25, 2020 12:53 PM

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Zoetic Meditations with Liora Brunn
Jun 25, 2020 01:25 PM

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Broadway with Ellen Katz
Jun 26, 2020 10:06 AM

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Senior Strong
Jun 26, 2020 09:57 AM

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Parkinson’s Dance with Lynn (Sponsored by MAPS)
Jun 26, 2020 10:42 AM

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Abs for All
Jun 26, 2020 12:11 PM

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Pilates with Lynn
Jun 15, 2020 10:43 AM

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Howard’s Cardio-Fit
Jun 15, 2020 11:55 AM

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Rock Steady Boxing with Markese (Sponsored by MAPS)
Jun 15, 2020 01:13 PM

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Power Tools for Caregivers
Jun 15, 2020 01:48 PM

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Circuit Training with Ross
Jun 16, 2020 08:53 AM

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Broadway Dance
Jun 16, 2020 09:44 AM

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Better Bones with David
Jun 16, 2020 09:40 AM

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Virtual Bagel Boys
Jun 16, 2020 09:49 AM

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Chair Yoga
Jun 16, 2020 10:50 AM

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Jewish History with Rabbi Harry Karp
Jun 16, 2020 01:02 PM

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Greatest HIITS with Markese
Jun 17, 2020 09:56 AM

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Tai Chi with Claudia
Jun 17, 2020 10:27 AM

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Sculpting Arms
Jun 17, 2020 10:46 AM

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Sweating at Home for FUN with Ilysa
Jun 17, 2020 01:53 PM

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Circuit Training with Ross
Jun 18, 2020 08:57 AM

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Gentle Yoga with Mica
Jun 18, 2020 08:54 AM

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Better Balance with David
Jun 18, 2020 10:38 AM

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Zumba Gold
Jun 18, 2020 10:48 AM

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Howard’s Cardio-Fit
Jun 18, 2020 11:40 AM

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Book discussion with Autumn
Jun 18, 2020 12:53 PM

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Zoetic Meditations with Liora Brunn
Jun 18, 2020 01:26 PM

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Senior Strong
Jun 19, 2020 09:57 AM

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Hamilton with Ellen Katz
Jun 19, 2020 10:20 AM

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Parkinson’s Dance with Lynn (Sponsored by MAPS)
Jun 19, 2020 10:43 AM

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Abs for All
Jun 19, 2020 12:18 PM

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Active Yoga with Mica
Jun 8, 2020 08:44 AM

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Genius of Haydn with Jonathan Palevsky
Jun 8, 2020 09:50 AM

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Pilates with Lynn
Jun 8, 2020 10:48 AM

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Howard’s Cardio-Fit: Beatles
Jun 8, 2020 11:52 AM

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Rock Steady Boxing with Markese
Jun 8, 2020 01:13 PM

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Cindy Bernstein – 50 Ways to Leave Your Clutter
Jun 8, 2020 12:48 PM

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Ilysa Cohen’s Cooking Class
Jun 8, 2020 01:47 PM

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Circuit Training with Ross
Jun 9, 2020 08:56 AM

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Better Bones with David Start 
Jun 9, 2020 09:38 AM

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Broadway Dance
Jun 9, 2020 09:50 AM

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Virtual Bagel Boys
Jun 9, 2020 09:47 AM

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“What happens when we mix technology with politics?” with Melanie
Jun 9, 2020 10:00 AM

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Chair Yoga
Jun 9, 2020 10:47 AM

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Rabbi Harry Karp
Jun 9, 2020 12:52 PM

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Shred, File or Pile with Heather Murphy
Jun 9, 2020 02:44 PM

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Greatest HIITS with Markese
Jun 10, 2020 09:57 AM

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Tai Chi Start
Jun 10, 2020 10:31 AM

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Sculpting Arms
Jun 10, 2020 10:49 AM

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Howard’s Cardio-Fit: Beatles
Jun 10, 2020 11:55 AM

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Sweating at Home for FUN with Ilysa
Jun 10, 2020 01:53 PM

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Gentle Yoga with Mica
Jun 11, 2020 08:46 AM

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Circuit Training with Ross
Jun 11, 2020 08:57 AM

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Better Balance with David
Jun 11, 2020 10:37 AM

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Zumba Gold
Jun 11, 2020 10:47 AM

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Book discussion with Autumn
Jun 11, 2020 12:49 PM

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Google Apps with Melanie
Jun 11, 2020 12:57 PM

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Zoetic Meditations with Liora Brunn
Jun 11, 2020 01:24 PM

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Senior Strong
Jun 12, 2020 09:57 AM

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Hamilton with Ellen Katz
Jun 12, 2020 10:18 AM

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Parkinson’s Dance with Lynn
Jun 12, 2020 10:49 AM

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Osteoporosis: Pain and Getting Back to Exercise with Pivot PT
Jun 12, 2020 11:43 AM

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Abs for All
Jun 12, 2020 12:18 PM

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Genius of Haydn with Jonathan Palevsky
Jun 1, 2020 09:49 AM

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Howard’s Cardio-Fit
Jun 1, 2020 11:57 AM

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Disclaimer: To reduce and avoid injury, please check with your doctor before beginning any fitness program. Make sure you are in a safe space, free of any trip hazards and that you practice caution when exercising. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately. If you think you are having a medical emergency, call 911.
By performing any fitness exercises, you are performing them at your own risk. The Myerberg Center will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. We thank you for your understanding and look forward to a safe and fun workout experience!