The 45-minute class is an exciting cardiovascular training experience. With Ross leading the way on our brand-new stationary spin bikes, you’ll spin along to the rhythm of exciting music. This is great for those who want to increase cardio endurance while building strength, all in one class.
Wednesdays 10:00 – 10:45 am
Fridays 11:00 – 11:45 am
Fee: See program guide
To register, call Barbara or Harriet at 410-358-6856