Rock Steady Boxing
Fight Back Against Parkinson’s!
During this fun hands-on program, you will improve your quality of life through a non-contact boxing based fitness curriculum. YOU DO NOT NEED TO BE A BOXER TO PARTICIPATE! Rock Steady Boxing gives people with Parkinson’s disease hope by working on agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, footwork and over-all strength. Through the generous support of MAPS (Maryland Association for Parkinson Support), this class is offered at NO COST to anyone diagnosed with a Parkinsonian disorder. All levels are encouraged to join. Fitness evaluation is required prior to participation.
Mondays & Wednesdays 12:00 – 1:00pm (Level 1/2)
Mondays & Wednesdays 1:00 – 2:00pm (Level 3/4)
Tuesdays & Thursdays 12:00 – 1:00pm (Level 1/2)
Fee: NO COST
To register, call 443-963-1455 or email firstname.lastname@example.org.