Holiday Closures

The Myerberg (offices and live virtual classes) will be closed Monday at 3 p.m. and Tuesday, September 21 through Wednesday, September 22. On Demand classes are still available in our Virtual Center.

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Fight Back Against Parkinson’s – Virtually!

Improve your quality of life through a non-contact boxing based fitness curriculum. YOU DO NOT NEED TO BE A BOXER TO PARTICIPATE! Rock Steady Boxing gives people with Parkinson’s disease hope by working on agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, footwork and over-all strength. Through the generous support of MAPS (Maryland Association for Parkinson Support), this class is offered at NO COST to anyone diagnosed with a Parkinsonian disorder and includes a complimentary annual Myerberg Membership. All levels are encouraged to join. Fitness evaluation is required prior to participation.

Mondays & Wednesdays 1:15 – 2:15pm
Fee: NO COST

All classes are currently virtual. To register, call 443-963-1455 or email markese@myerberg.org.