Movies at the Myerberg- The Two Popes

 

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Boxing for Balance with Innie Neun Fall #1

Boxing for everyone!n Learn the fundamentals of boxing that will improve balance, core strength and cardio endurance. Gloves are optional. Wear fitness attire, comfortable clothes & sneakers.n n GOLD $60n…

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Boxing for Balance with Innie Neun Fall #1

Boxing for everyone!n Learn the fundamentals of boxing that will improve balance, core strength and cardio endurance. Gloves are optional. Wear fitness attire, comfortable clothes & sneakers.n n GOLD $60n…

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Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

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Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

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Resistance Bands & Barre with Ilysa Cohen Fall #1

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

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Resistance Bands & Barre with Ilysa Cohen Fall #1

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

Continue Reading

Resistance Bands & Barre with Ilysa Cohen Fall #1

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

Continue Reading

Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Continue Reading

Resistance Bands & Barre with Ilysa Cohen Fall #1

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

Continue Reading