Knitting & Needlework Club in the Cafe with Daniella Fradkin
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Knitting & Needlework Club in the Cafe with Daniella Fradkin
All levels of knitters welcome. Bring your own supplies.
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Resistance Bands & Barre with Ilysa Cohen Fall #1
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Resistance Bands & Barre with Ilysa Cohen Fall #1
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Resistance Bands & Barre with Ilysa Cohen Fall #1
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
0
Resistance Bands & Barre with Ilysa Cohen Fall #1
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Reiki Session with Daniella Fradkin
Experience the gentle, calming benefits of Reiki with Daniella Fradkin. This relaxing session promotes stress relief, balance, and overall well-being through light energy work. Come unwind, restore your…
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Reiki Session with Daniella Fradkin
Experience the gentle, calming benefits of Reiki with Daniella Fradkin. This relaxing session promotes stress relief, balance, and overall well-being through light energy work. Come unwind, restore your…
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Reiki Session with Daniella Fradkin
Experience the gentle, calming benefits of Reiki with Daniella Fradkin. This relaxing session promotes stress relief, balance, and overall well-being through light energy work. Come unwind, restore your…
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Reiki Session with Daniella Fradkin
Experience the gentle, calming benefits of Reiki with Daniella Fradkin. This relaxing session promotes stress relief, balance, and overall well-being through light energy work. Come unwind, restore your…
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BASIC Cardio Fit Virtual with Howard Silverstein, Innie Neun
Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory