Essentrics Workout with Martha Nathanson
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Essentrics Workout with Martha Nathanson
Essentrics is a full-body, dynamic stretching and strengthening workout that helps you move with ease. You will work every joint through its full range of motion, and every muscle throughout the body,…
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Ceramics/Hand Built Clay with Tracey Robbins – Thursdays FALL #1
Learn the three basic hand building techniques: pinch pots, coil pots and slab building. Beginning and advanced students interested in creating functional and decorative pieces are invited to create their…
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Senior Strong with David Curtis Fridays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Portrait Drawing with Mary Mayhew
Instructor: Mary Mayhewn This class will focus on the drawing of the face using pencils, charcoal and erasers. We will go over facial dimensions and proportions for different age groups and spend time…
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Boxing for Balance with Innie Neun Fall #1
Boxing for everyone!n Learn the fundamentals of boxing that will improve balance, core strength and cardio endurance. Gloves are optional. Wear fitness attire, comfortable clothes & sneakers.n n GOLD $60n…
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Senior Strong with David Curtis- Monday Fall 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Portrait Drawing with Mary Mayhew
Instructor: Mary Mayhewn This class will focus on the drawing of the face using pencils, charcoal and erasers. We will go over facial dimensions and proportions for different age groups and spend time…
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Boxing for Balance with Innie Neun Fall #1
Boxing for everyone!n Learn the fundamentals of boxing that will improve balance, core strength and cardio endurance. Gloves are optional. Wear fitness attire, comfortable clothes & sneakers.n n GOLD $60n…
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Ceramics/Hand Built Clay with Tracey Robbins – Tuesdays FALL #1
Learn the three basic hand building techniques: pinch pots, coil pots and slab building. Beginning and advanced students interested in creating functional and decorative pieces are invited to create their…
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Ceramics/Hand Built Clay with Tracey Robbins – Tuesdays FALL #1
Learn the three basic hand building techniques: pinch pots, coil pots and slab building. Beginning and advanced students interested in creating functional and decorative pieces are invited to create their…