Bagel Bunch Tuesdays
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Bagel Bunch Tuesdays
Each week is a different speaker. Bagel Boys is on Tuesdays at 10:00 a.m. and Fridays at 9:00 a.m.n Go to: https://www.myerberg.org/schedule/ Click on Bagel Boys for the most up-to-date schedule.n n If…
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Senior Strong with David Curtis Fridays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
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Circuit Training with David Curtis
Instructor: David Curtisn This fun, challenging (and quick) sessions involves moving through a course of several resistance exercises. Compared to resistance or cardiovascular exercise alone, circuit training…
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BASIC Cardio Fit Virtual Wednesdays with Howard Silverstein
Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory
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Strong Bones with David Curtis
Instructor: David Curtisn This is an educational class that focuses on building and maintaining healthy bones through targeted demonstrations designed to strengthen bone density and improve overall skeletal…
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Senior Strong with David Curtis Mondays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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BASIC Cardio Fit Virtual Mondays
Instructor: Howard Silversteinn Join Howard Silverstein for this beginner upbeat aerobics class. This type of exercise class is great for your entire body-heart, bones and mind. This class is also a great…
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Fundamentals of Drawing with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n In this 6-week course, students will learn the basics of proportions, composition and tonal gradation (shading)…
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Exploration of Pastel with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n This is a 6-week course designed to allow students experience with chalk pastels and techniques with a…