Stay Steady: Fall Prevention & Recovery with David Curtis

Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…

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Stay Steady: Fall Prevention & Recovery with David Curtis

Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…

Continue Reading

Stay Steady: Fall Prevention & Recovery with David Curtis

Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…

Continue Reading

Stay Steady: Fall Prevention & Recovery with David Curtis

Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…

Continue Reading

Artificial Intelligence Overview w/ Melanie Waxman

What is AI, and how does it affect your daily life? This beginner-friendly class breaks down artificial intelligence in easy-to-understand terms. We’ll explore popular tools like ChatGPT, voice assistants…

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Artificial Intelligence Overview w/ Melanie Waxman

What is AI, and how does it affect your daily life? This beginner-friendly class breaks down artificial intelligence in easy-to-understand terms. We’ll explore popular tools like ChatGPT, voice assistants…

Continue Reading

Circuit Training with David Curtis

Instructor: David Curtisn This fun, challenging (and quick) sessions involves moving through a course of several resistance exercises. Compared to resistance or cardiovascular exercise alone, circuit training…

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Circuit Training with David Curtis

Instructor: David Curtisn This fun, challenging (and quick) sessions involves moving through a course of several resistance exercises. Compared to resistance or cardiovascular exercise alone, circuit training…

Continue Reading

Circuit Training with David Curtis

Instructor: David Curtisn This fun, challenging (and quick) sessions involves moving through a course of several resistance exercises. Compared to resistance or cardiovascular exercise alone, circuit training…

Continue Reading

Circuit Training with David Curtis

Instructor: David Curtisn This fun, challenging (and quick) sessions involves moving through a course of several resistance exercises. Compared to resistance or cardiovascular exercise alone, circuit training…

Continue Reading