Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
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Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
Join us every Tuesday and Thursday from 1:00–2:00 PM for Rock Steady Boxing, a non-contact fitness program designed specifically for people living with Parkinson’s disease. Improve balance, strength, coordination…
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Cardio Fit with Howard & Marcie PACKAGE #1 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard & Marcie PACKAGE #1 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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BASIC Cardio Fit Virtual Wednesdays with Howard Silverstein
Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory
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Senior Strong with David Curtis- Wednesday SUMMER 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
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Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
Join us every Tuesday and Thursday from 1:00–2:00 PM for Rock Steady Boxing, a non-contact fitness program designed specifically for people living with Parkinson’s disease. Improve balance, strength, coordination…
0
Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
Join us every Tuesday and Thursday from 1:00–2:00 PM for Rock Steady Boxing, a non-contact fitness program designed specifically for people living with Parkinson’s disease. Improve balance, strength, coordination…