Holiday Closure

Reminder we are closed on Friday, July 3 for Independence Day. We will be open on Monday, July 6 at 8:00 a.m. Thank you!

Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner

Join us every Tuesday and Thursday from 1:00–2:00 PM for Rock Steady Boxing, a non-contact fitness program designed specifically for people living with Parkinson’s disease. Improve balance, strength, coordination…

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Circuit Training Tuesdays with David Curtis SUMMER #2

Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…

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Strong Bones with David Curtis

Instructor: David Curtisn This is an educational class that focuses on building and maintaining healthy bones through targeted demonstrations designed to strengthen bone density and improve overall skeletal…

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Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

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Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Continue Reading

Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Continue Reading

Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Continue Reading

Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Continue Reading

Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Continue Reading

Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Continue Reading