Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
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Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
Join us every Tuesday and Thursday from 1:00–2:00 PM for Rock Steady Boxing, a non-contact fitness program designed specifically for people living with Parkinson’s disease. Improve balance, strength, coordination…
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Circuit Training Tuesdays with David Curtis SUMMER #2
Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…
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Strong Bones with David Curtis
Instructor: David Curtisn This is an educational class that focuses on building and maintaining healthy bones through targeted demonstrations designed to strengthen bone density and improve overall skeletal…
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Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.
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Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.
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Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.
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Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.
0
Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.
0
Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.
0
Personal Training
Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required.