Personal Training

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Help meet your fitness goals with one on one personal training with David Curtis, Ilysa Cohen or Innie Neun. Please see here for pricing. Thank you! n n *An appointment is required. 

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

Golden Games is a fun and interactive program that improves balance, strength, coordination, reaction time and mental sharpness. Instead of traditional workouts, participants play engaging movement games…

The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…