Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…