Stay Steady: Fall Prevention & Recovery with David Curtis
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
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Walking Group-Step into Spring with Ilysa Cohen
Step Into Spring: Monthly Walking Groupn Breathe in the fresh air and get moving with our Step into Spring Walking Group! Join us once a month at 11:00 AM- 12:00 PM as we head outdoors to enjoy the beauty…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
0
Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…