Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #2

Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…

Continue Reading

Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #2

Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…

Continue Reading

Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #2

Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…

Continue Reading

Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #2

Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…

Continue Reading

Ceramics/Hand Built Clay with Tracey Robbins – Thursdays SUMMER #2

Learn the three basic hand building techniques: pinch pots, coil pots and slab building. Beginning and advanced students interested in creating functional and decorative pieces are invited to create their…

Continue Reading

Ceramics/Hand Built Clay with Tracey Robbins – Thursdays SUMMER #2

Learn the three basic hand building techniques: pinch pots, coil pots and slab building. Beginning and advanced students interested in creating functional and decorative pieces are invited to create their…

Continue Reading

Beginner Flow Yoga with Marcie Plotkin session #2 SUMMER

Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…

Continue Reading

Beginner Flow Yoga with Marcie Plotkin session #2 SUMMER

Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…

Continue Reading

Beginner Flow Yoga with Marcie Plotkin session #2 SUMMER

Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…

Continue Reading

Beginner Flow Yoga with Marcie Plotkin session #2 SUMMER

Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…

Continue Reading