Stay Steady: Fall Prevention & Recovery with David Curtis
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
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Exploration of Pastel with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n This is a 6-week course designed to allow students experience with chalk pastels and techniques with a…
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Exploration of Pastel with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n This is a 6-week course designed to allow students experience with chalk pastels and techniques with a…
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Resistance Bands & Barre with Ilysa Cohen SUMMER #2
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Resistance Bands & Barre with Ilysa Cohen SUMMER #2
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Resistance Bands & Barre with Ilysa Cohen SUMMER #2
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Resistance Bands & Barre with Ilysa Cohen SUMMER #2
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Senior Strong with David Curtis- Wednesday SUMMER 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Senior Strong with David Curtis- Wednesday SUMMER 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
0
Exploration of Pastel with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n This is a 6-week course designed to allow students experience with chalk pastels and techniques with a…