Tai Chi with Ilysa Cohen – MONDAYS SUMMER #2
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Tai Chi with Ilysa Cohen – MONDAYS SUMMER #2
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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BASIC Cardio Fit Virtual Mondays
Instructor: Howard Silversteinn Join Howard Silverstein for this beginner upbeat aerobics class. This type of exercise class is great for your entire body-heart, bones and mind. This class is also a great…
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BASIC Cardio Fit Virtual Mondays
Instructor: Howard Silversteinn Join Howard Silverstein for this beginner upbeat aerobics class. This type of exercise class is great for your entire body-heart, bones and mind. This class is also a great…
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BASIC Cardio Fit Virtual Mondays
Instructor: Howard Silversteinn Join Howard Silverstein for this beginner upbeat aerobics class. This type of exercise class is great for your entire body-heart, bones and mind. This class is also a great…
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BASIC Cardio Fit Virtual Mondays
Instructor: Howard Silversteinn Join Howard Silverstein for this beginner upbeat aerobics class. This type of exercise class is great for your entire body-heart, bones and mind. This class is also a great…
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Doodling, Drawing & More with Mary Beth Dickman SUMMER #2
Students of all skill levels are welcome. In this class, we focus on drawing; however, you are also welcome to work on your own pieces in your chosen media with personalized assistance from your instructor…
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Doodling, Drawing & More with Mary Beth Dickman SUMMER #2
Students of all skill levels are welcome. In this class, we focus on drawing; however, you are also welcome to work on your own pieces in your chosen media with personalized assistance from your instructor…