BASIC Cardio Fit Virtual Mondays

Instructor: Howard Silversteinn Join Howard Silverstein for this beginner upbeat aerobics class. This type of exercise class is great for your entire body-heart, bones and mind. This class is also a great…

Students of all skill levels are welcome. In this class, we focus on drawing; however, you are also welcome to work on your own pieces in your chosen media with personalized assistance from your instructor…

Students of all skill levels are welcome. In this class, we focus on drawing; however, you are also welcome to work on your own pieces in your chosen media with personalized assistance from your instructor…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…

Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…