Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
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Rock Steady Boxing: Fight Back w/ Fitness! with Dawn Wagner
Join us every Tuesday and Thursday from 1:00–2:00 PM for Rock Steady Boxing, a non-contact fitness program designed specifically for people living with Parkinson’s disease. Improve balance, strength, coordination…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 1 (HOOK)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Shake, Rattle & Stretch for Parkinsons
This class is supported by the Maryland Association for Parkinson Support, Inc.. You will work on balance, stretching & flexibility, while working with certified personal trainer Dawn Wagner. If you have…
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Move & Groove Bingo
Monday, August 18, 2025n 1:00-3:00 pmn Get ready for Bingo with a twist!n We're bringing the fun and fitness together! Join us for a lively game of BINGO, where in between rounds we'll get up and move…
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Knitting & Needlework Club in the Cafe with Daniella Fradkin
All levels of knitters welcome. Bring your own supplies.
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Coloring for Calm and Creativity
A calming morning of coloring with different designs and coloring media. Products provided or bring your own. In the LARGE ART ROOM near the Cafe. FREE FOR MEMBERS