Red, White and Move: July 4th Exercise Class

Stars, Stripes & Strengthn July 4th Theme Exercise Classn Celebrate Independence Day with a fun and festive exercise class! Enjoy patriotic music, gentle movement, strength exercises, and plenty of red…

Find Your Center: Meditation & Relaxation- Join JCS and take time to recharge with guided relaxation designed to refresh your mind and improve overall well-being.n  

Join Ilysa & Layer It Up! Healthy Parfait Fun! Join us for a fun, hands-on class where you’ll layer Greek yogurt, fresh berries, and granola to create a healthy, delicious parfait. A simple, no-cook recipe…

Join Ilysa & Layer It Up! Healthy Parfait Fun! Join us for a fun, hands-on class where you’ll layer Greek yogurt, fresh berries, and granola to create a healthy, delicious parfait. A simple, no-cook recipe…

Stretch & Reset- A gentle mobility and relaxation class with Ilysa Cohen in honor of International Self-Care Day. Stretch, breathe, and leave feeling renewed.n  

Stretch & Reset- A gentle mobility and relaxation class with Ilysa Cohen in honor of International Self-Care Day. Stretch, breathe, and leave feeling renewed.n  

Johns Hopkins Alzheimer’s Research Center joins us for an informative presentation on the latest Alzheimer's research, brain health, and available resources.n  

Johns Hopkins Alzheimer’s Research Center joins us for an informative presentation on the latest Alzheimer's research, brain health, and available resources.n  

Sounds of Wellness: Hearing Screening Event-Join us for an informative program with Hear No More, offering hearing education and complimentary hearing checks.n  

Sounds of Wellness: Hearing Screening Event-Join us for an informative program with Hear No More, offering hearing education and complimentary hearing checks.n