Senior Strong with David Curtis Fridays
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Senior Strong with David Curtis Fridays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Senior Strong with David Curtis- Friday SUMMER 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Village Gathering
Northwest Neighbors Connecting is a village-based program that brings neighbors together to build community, share resources, and support one another as we age. This welcoming gathering encourages connection…
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Breaking News with Ron Matz & John Rydell
Instructor: John Rydell OR Ron Matz (they switch off every week)n John Rydell is a Public Affairs/Public Information Specialist with strong journalism background who coordinated media coverage for State…
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Knitting & Needlework Club in the Cafe with Daniella Fradkin
All levels of knitters welcome. Bring your own supplies.
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Resistance Bands & Barre with Ilysa Cohen SUMMER #2
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Ceramics/Hand Built Clay with Tracey Robbins – Thursdays SUMMER #2
Learn the three basic hand building techniques: pinch pots, coil pots and slab building. Beginning and advanced students interested in creating functional and decorative pieces are invited to create their…
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Circuit Training with David Curtis
Instructor: David Curtisn This fun, challenging (and quick) sessions involves moving through a course of several resistance exercises. Compared to resistance or cardiovascular exercise alone, circuit training…
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Beginner Flow Yoga with Marcie Plotkin session #2 SUMMER
Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…
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Fundamentals of Drawing with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n In this 6-week course, students will learn the basics of proportions, composition and tonal gradation (shading)…