Cardio Drumming with Ilysa Cohen
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Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…
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Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…
0
Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…
0
Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…
0
Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Online Forms and Portals w/ Melanie Waxman
Understand how to safely complete and submit online forms, access digital portals, and protect your information when navigating services on the web.
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Beach Party Exercise Class
A Day at the Beach-Without Leaving Your Chair! Grab your sunglasses and join us for a fun-filled Beach Party Chair Exercise Class! Enjoy beach-themed music, tropical fun, and easy-to-follow exercises designed…
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Help Desk in the Cafe w/ Melanie Waxman
Bring your questions, projects, and problems to Melanie in the Tech Hub. Melanie will show you how to work with software and address any concerns you may have about the technology you are working on.n…