Resistance Bands & Barre with Ilysa Cohen SUMMER #2
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Resistance Bands & Barre with Ilysa Cohen SUMMER #2
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
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Shake, Rattle & Stretch for Parkinsons
This class is supported by the Maryland Association for Parkinson Support, Inc.. You will work on balance, stretching & flexibility, while working with certified personal trainer Dawn Wagner. If you have…
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Shake, Rattle & Stretch for Parkinsons
This class is supported by the Maryland Association for Parkinson Support, Inc.. You will work on balance, stretching & flexibility, while working with certified personal trainer Dawn Wagner. If you have…
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Shake, Rattle & Stretch for Parkinsons
This class is supported by the Maryland Association for Parkinson Support, Inc.. You will work on balance, stretching & flexibility, while working with certified personal trainer Dawn Wagner. If you have…
0
Shake, Rattle & Stretch for Parkinsons
This class is supported by the Maryland Association for Parkinson Support, Inc.. You will work on balance, stretching & flexibility, while working with certified personal trainer Dawn Wagner. If you have…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Shake, Rattle & Stretch for Parkinsons
This class is supported by the Maryland Association for Parkinson Support, Inc.. You will work on balance, stretching & flexibility, while working with certified personal trainer Dawn Wagner. If you have…
0
Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
0
Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Myerberg Walking Club with Ilysa Cohen
Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…