Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
0
Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
0
Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
0
Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
0
Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
0
Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
0
Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 1 (HOOK)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
0
Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
0
Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
0
Cardio Fit with Howard & Marcie PACKAGE #1 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
0
Senior Strong with David Curtis- Wednesday SUMMER 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…