Senior Strong with David Curtis- Wednesday SUMMER 2026
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Senior Strong with David Curtis- Wednesday SUMMER 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
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Essentials of Watercolor with Mary Beth Dickman SUMMER #2
This class focuses on watercolor materials and techniques with a concentration on color mixing, color theory, textures, and layering to achieve realism qualities. Students will work in a variety of compositions…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Rock Steady Boxing & BIKING! (Parkinsons) with Dawn Wagner
Boost your strength, balance, and coordination in this energizing class combining indoor cycling and Rock Steady Boxing. Alternate with your choice of riding a stationary bike or boxing-based fitness with…
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Painting with Mary Mayhew – 2026 SUMMER #1
Students of all skill levels are invited to create their own oil paintings while working at their own pace. You will receive personalized instruction in drawing, color, composition, materials and technique…