Cardio Drumming with Ilysa Cohen
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Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…
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Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…
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Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #1
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
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Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #1
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
0
Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #1
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
0
Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
0
Most Inspirational Scientists: Renaissance Era with Don Finkelstein
Examine the contributions of the most influential scientists who changed the world during the Renaissance Era in such fields as anatomy, dentistry, chemistry and physics. Discover how Galileo, Copernicus…
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Stay Steady: Fall Prevention & Recovery with David Curtis
Instructor: David Curtisn This educational class is designed for seniors to learn essential fall prevention techniques, improve balance, and discover how to recover safely after a fall. Participants will…
0
Cardio Drumming with Ilysa Cohen
Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…