Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #1
0
Tai Chi with Ilysa Cohen – THURSDAYS SUMMER #1
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
0
Beginner Flow Yoga with Marcie Plotkin session #1 SUMMER
Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…
0
Fundamentals of Drawing with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n In this 6-week course, students will learn the basics of proportions, composition and tonal gradation (shading)…
0
Most Inspirational Scientists: Renaissance Era with Don Finkelstein
Examine the contributions of the most influential scientists who changed the world during the Renaissance Era in such fields as anatomy, dentistry, chemistry and physics. Discover how Galileo, Copernicus…
0
Beginner Flow Yoga with Marcie Plotkin session #1 SUMMER
Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…
0
Beginner Flow Yoga with Marcie Plotkin session #1 SUMMER
Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…
0
Resistance Bands & Barre with Ilysa Cohen SUMMER #1
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
0
Resistance Bands & Barre with Ilysa Cohen SUMMER #1
NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…
0
Beginner Flow Yoga with Marcie Plotkin session #1 SUMMER
Join us for gentle, guided movement to help improve balance, flexibility, body awareness, strength (yes, strength!), and peace of mind. This beginner class will include standing and mat movements and poses…
0
Fundamentals of Drawing with Mary Beth Dickman
With a GOLD Subscription, limited to first 20 people.n Call 410-358-6856, press 1 to register.n n In this 6-week course, students will learn the basics of proportions, composition and tonal gradation (shading)…