Myerberg Walking Club with Ilysa Cohen

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Essentrics is a full-body, dynamic stretching and strengthening workout that helps you move with ease. You will work every joint through its full range of motion, and every muscle throughout the body,…

The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…

The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…

The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…

Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory 

Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory