BASIC Cardio Fit Virtual with Howard Silverstein, Innie Neun
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BASIC Cardio Fit Virtual with Howard Silverstein, Innie Neun
Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory
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BASIC Cardio Fit Virtual with Howard Silverstein, Innie Neun
Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory
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BASIC Cardio Fit Virtual with Howard Silverstein, Innie Neun
Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory
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Senior Strong with David Curtis Fridays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Senior Strong with David Curtis Fridays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Senior Strong with David Curtis Fridays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Senior Strong with David Curtis- Friday Fall 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Senior Strong with David Curtis- Friday Fall 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Senior Strong with David Curtis- Friday Fall 2026
The class is devoted to weight-bearing exercises that build muscle. It's great for those with arthritis and osteoporosis or those who just want to get stronger. (Hybrid–Fridays are also available virtually…
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Feel Good Flexibility w/ Marcie Plotkin, Fall #2
This gentle stretching class is designed to help you move with greater ease, comfort, and confidence. Through safe, guided stretches, you’ll improve flexibility, reduce stiffness, and support balance and…