Circuit Training Tuesdays with David Curtis SUMMER #2
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Circuit Training Tuesdays with David Curtis SUMMER #2
Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…
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Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
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Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
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Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
0
Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
0
Chair Yoga w/ Mary Mayhew SUMMER #2
Looking for a safe and gentle, yet effective yoga practice? This is a class where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair. If limited mobility or…
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Fitness Center “Exer-bitions” (Exercise exhibitions) w/ David Curtis
Ever wonder what to do with a certain piece of equipment in the fitness center? Want to learn how to use something different than what you are used to? How about some new exercises to help improve your…
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Fitness Center “Exer-bitions” (Exercise exhibitions) w/ David Curtis
Ever wonder what to do with a certain piece of equipment in the fitness center? Want to learn how to use something different than what you are used to? How about some new exercises to help improve your…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard & Marcie PACKAGE #2 Summer 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…