Tai Chi with Ilysa Cohen – MONDAYS WINTER #2
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Tai Chi with Ilysa Cohen – MONDAYS WINTER #2
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
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Tai Chi with Ilysa Cohen – MONDAYS WINTER #2
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
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Tai Chi with Ilysa Cohen – MONDAYS WINTER #2
Tai Chi for older adultsn "Meditation in Motion" is a phrase that's often used to describe Tai Chi. For seniors, the focused, low-impact movements can help clear the mind, just like meditation. Older adults…
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Senior Strong with David Curtis Mondays
Instructor: David Curtis (as of 8/6)n SENIOR STRONG is designed specifically for older adults. A strength and balance training class for you to improve your overall function and give you back independence…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 2 (UPPER CUT)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 1 (HOOK)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…
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Rock Steady Boxing MONDAY and WEDNESDAY ONSITE – LEVEL 1 (HOOK)
This class is supported by the Maryland Association for Parkinson Support, Inc.. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact,…