Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
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Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
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Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
0
Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
0
Cardio Fit with Howard, Marcie, & Innie PACKAGE #1 Fall 2026
Basic – upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory.n Advanced – same great music as Basic, just a little faster,…
0
Circuit Training Tuesdays with David Curtis Fall #1
Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…
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Circuit Training Tuesdays with David Curtis Fall #1
Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…
0
Circuit Training Tuesdays with David Curtis Fall #1
Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…
0
Fitness Center “Exer-bitions” (Exercise exhibitions) w/ David Curtis
Ever wonder what to do with a certain piece of equipment in the fitness center? Want to learn how to use something different than what you are used to? How about some new exercises to help improve your…
0
Fitness Center “Exer-bitions” (Exercise exhibitions) w/ David Curtis
Ever wonder what to do with a certain piece of equipment in the fitness center? Want to learn how to use something different than what you are used to? How about some new exercises to help improve your…