Holiday Closure

Reminder we are closed on Friday, July 3 for Independence Day. We will be open on Monday, July 6 at 8:00 a.m. Thank you!

Movies at the Myerberg- Heads of State

 

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Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

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Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Continue Reading

Cardio Drumming with Ilysa Cohen

Come join Ilysa on Thursdays from 2-3 for Cardio Drumming. this class gets you moving together to nostalgic music, regardless of ability or mobility. Designed for older adults, this unique class uses movement…

Continue Reading

Resistance Bands & Barre with Ilysa Cohen Fall #2

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

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Resistance Bands & Barre with Ilysa Cohen Fall #2

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

Continue Reading

Resistance Bands & Barre with Ilysa Cohen Fall #2

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

Continue Reading

Resistance Bands & Barre with Ilysa Cohen Fall #2

NEW BARRE & Resistance Bands Class! This class will mainly be BARRE! n Barre is perfect for our older adults. The small range of motion exercises that barre is known for also helps those who have limited…

Continue Reading

Circuit Training Tuesdays with David Curtis Fall #2

Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…

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Circuit Training Tuesdays with David Curtis Fall #2

Instructor: DAVID CURTISn CIRCUIT TRAINING (onsite) is a resistance-based exercise class that practices "active recovery" to provide strength and cardiac benefits. Members will exercise multiple muscle…

Continue Reading