Myerberg Walking Club with Ilysa Cohen

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Myerberg's Walking Clubn Join Ilysa Cohen as we walk together and stay healthy! Walking is great exercise for anyone. It can build endurance-helping to walk farther and even faster. There are a number…

Essentrics is a full-body, dynamic stretching and strengthening workout that helps you move with ease. You will work every joint through its full range of motion, and every muscle throughout the body,…

Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory 

Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory 

Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory 

Instructor: Howard Silversteinn n This moderate, upbeat aerobics class will help improve your cardiac fitness, flexibility, balance, coordination, circulation and even your memory 

Essentrics is a full-body, dynamic stretching and strengthening workout that helps you move with ease. You will work every joint through its full range of motion, and every muscle throughout the body,…

Essentrics is a full-body, dynamic stretching and strengthening workout that helps you move with ease. You will work every joint through its full range of motion, and every muscle throughout the body,…